Just the Grub

Delicious Food without all the chatter.

Sunday, October 15, 2023

Tortilla Soup

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Veggie Tortilla Soup I did not add any spice so my kids would eat it. Could add jalapeƱo or cayenne to spice it up. Olive oil 2T butter 1 on...
Thursday, February 25, 2021

Veggie Chili- crockpot

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 1 medium onion - diced 1 red bell pepper- diced 1 green bell pepper- diced 4 cloves garlic- minced 4 cups chicken stock 1 15oz can fire roa...

Lentil meatballs

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 1.5 cups green or brown lentils 3 cups chicken stock (or veggie stock) 1 small onion - diced 2 cups shredded carrots- chopped in smaller pi...
Monday, January 18, 2021

Lemon orzo with spinach and peas

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1.5 cups orzo 3 cups chicken broth 2 garlic cloves- minced 2 sprigs fresh thyme leaves or 1/4 tsp dried 1.5 cups frozen peas 1.5 cups choppe...
Wednesday, July 17, 2019

Instant Pot Black Beans and Yellow Rice (stovetop)

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Black Beans 1 lb dried black beans - rinsed and picked through 4 cups chicken broth 1 small onion - diced 1 small bell pepper- diced 1...
Saturday, October 27, 2018

Minestrone Soup

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1 onion - diced 3 ribs celery - diced 3 cloves garlic - minced 2 zucchini - diced 1/4 pound green beans, or 1 can no salt added green be...
Monday, November 13, 2017

Slow Cooker Chicken Curry

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8-10 chicken thighs 1 14oz can tomato sauce 1 cup chicken broth 1/2 14oz can lite coconut milk 2 medium sweet potatoes - peeled and cube...
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