Quinoa Salad
1.5 cups dry quinoa (I use more than 1 cup but less than 1.5 cups so decide for yourself)
1 english cucumber - seeded and chopped
1 pint grape tomatoes - quartered if large, halved if small
2 red bell peppers - chopped
2 scallions - chopped
1 bunch asparagus - I use as thin as i can find
4 oz crumbled feta cheese
4 oz kalamata olives - chopped (optional)
1/4 bunch cilantro - chopped
Quinoa Dressing
1/8 cup Red Wine Vinegar
1/2 Tbsp Balsamic Vinegar
1/4 cup (scant) olive oil
1/4 tsp dried oregano
1/4 tsp sugar
1/2 tsp salt
1/2 Tbsp dijon mustard
Hummus
2 19 oz cans garbanzo beans, drained into a bowl, then rinsed
1/2 cup + reserved garbanzo liquid
1/4 cup Tahini
1/8 cup Olive Oil
Juice of 1/2 a lemon
1 tsp salt
1 small garlic clove - minced
To prepare Hummus
Combine all ingredients in a food processor or blender and blend until smooth. Add additional garbanzo liquid as needed.
To prepare Dressing
Combine all ingredients in a jar and shake. You will use this whole amount for the quinoa recipe.
To prepare Quinoa
1. Cook quinoa according to package directions. This makes over 3 cups of quinoa and I generally use 2.5-3 cups for the recipe. It is really personal taste as to the quinoa/veggie ratio. Allow quinoa to cool before combining with the veg.
2. Roast/Grill/Steam Asparagus as quinoa cooks. I usually roast or grill. Allow to cool and cut to bite size pieces.
3. Chop all the raw veggies while the quinoa and asparagus cook and add to a very large bowl.
4. When all is cooled, combine veggie, quinoa and dressing and mix well. Refrigerate until ready to use.
5. To serve, scoop a large portion of the quinoa into a bowl, hollow out the middle, and place a large dollop of hummus inside. Serve with pita chips or baked won tons.
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